Serenity

This calming, sleep-inducing blend of herbal extracts create a soothing and relaxing natural remedy that can help alleviate stress and anxiety, as well as promote a deep and restful sleep.

• Valerian root - this herb is most commonly known for its calming and sedative effects, promoting restful sleep, reducing stress and anxiety, and calming nervousness. Studies have shown that it may possess antispasmodic effects, reduce hypertension, and aid in digestive issues such as cramps, flatulence, and diarrhea
  
• Blue Vervain - promotes relaxation and aids in restful sleep, has anti-inflammatory, sedative, and antispasmodic properties that can help reduce muscle spasms and cramps, may be beneficial for calming an overactive sympathetic nervous system, which helps to reduce stress. Additionally, blue vervain is also known as an analgesic that can reduce pain and ease headaches
  
• Skullcap -has a calming and tonic effects on the nervous system, helping to soothe anxiety, nervous tension, restlessness, and insomnia
  
• Lemon balm - has mild sedative properties, making it beneficial for reducing stress, creating a sense of relaxation, and improving sleep. Additionally, studies have found it helps reduce indigestion, bloating, and gas, and assists in soothing an upset stomach
• Catnip - has been shown to naturally relieve stress, sleeplessness, headaches, muscle tension, and even menstrual cramps
  
• Mugwort - possesses anti-spasmodic, nervous system calming, diuretic and carminative properties
• California poppy - has long been prized for its potent medicinal properties in calming the nerves, improving sleep quality, reducing tension or stress related bodily aches and pains, and promoting circulation. It is used to relieve pain and anxiety, and to help with sleep
  
• Hops - known for its sedative, antispasmodic, and pain-relieving properties, commonly used to promote relaxation and reduce anxiety, as well as ease digestive and menstrual discomfort, can help alleviate insomnia, muscle spasms, and cramps
• Lavender - known for its calming, soothing, and anti-anxiolytic effects, promoting well-being and restful sleep.

Calm your mind. Find your peace. All with the power of plants!

*DISCLAIMER: These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, or cure any disease.